Result for: blood cholesterol

How to life without too much cholesterol

Friday, July 23rd, 2010

To ensure a life without too much cholesterol, now adopt some anti-cholesterol reflexes. Good habits that persist are those that are taken early. And of course, if you have high cholesterol, know that it is never too late to do …
Statins against high cholesterol also prevent cancer!
Margarine, oil or yogurt anti-cholesterol: is it a good [...]

Cholesterol is essential for body functions

Thursday, July 22nd, 2010

Cholesterol an ally who can become a little too sticky.
Good cholesterol is essential for the functioning of your body, but when the evil takes over’re off to a fundamental imbalance in the body that is responsible for high rates of cardiovascular disease in North America.
Those most at risk are those that exceed two grams per [...]

Vitamin D or vitamin Antirachitic

Friday, July 16th, 2010

Vitamin D is also called calciferol or vitamin Antirachitic. It is a fat soluble vitamin which means it is soluble in fat. Its role is to stimulate intestinal absorption of calcium and phosphorus.
Vitamin D which I will talk more specifically called vitamin D3 or cholecalciferol. It is synthesized in the skin by the action of [...]

Healthy Living

Friday, May 7th, 2010

Considering the current epidemiological and nutritional profile of the country, the priorities should continue to be guided towards promoting a healthy lifestyle and improved quality of life, with special emphasis on nutrition and physical activity as well as the prevention of obesity and chronic diseases. Speaking of healthy lifestyle, we refer to behaviors that [...]

Importance of Weight Loss

Saturday, April 24th, 2010

Basically there are two reasons for wanting to lose weight: you want to have the body of Britney Spears, being healthy or a combination of both. In other words aesthetic or health. It is important to be clear about our goal.
It’s healthy to maintain the correct weight. Overweight and obesity brings with it many health [...]

Supplements For Weight Loss And Fat

Thursday, April 15th, 2010

For those who looking supplements to help them lose their weight and fat, there is any recommendation for it. Food is most important, but these are just supplements, helps to facilitate fat burning, are not magical products that will your fat disappear (hopefully!) shall be effective as long as they take proper nutrition and physical [...]

Lecithin And Phosphatidyl Choline To Thin

Thursday, March 25th, 2010

The lecithin (lecithin) and phosphatidyl choline (Phosphatidyl choline) is a natural complex of phospholipids (related to triglycerides) and main source of choline (choline) on the complex B.
Lecithin is found in every cell of the body (key component in the cell membrane) Their greatest concentration is in vital organs like the liver, kidneys, brain and heart.
Meets [...]

Tips for Choosing Low-Calorie Meat

Tuesday, February 16th, 2010

In order to prepare low-calorie recipes you need to know which foods are low in calories. One of the major food groups for a diet is meat. To do this, if you wonder why meat has fewer calories, you brindaré a table of low-fat meat, so you can choose the one you want.
Meat is one [...]

Diet for gourmands: lose up to 2 pounds a week

Monday, January 25th, 2010

There are many weight loss diets that restrict the maximum intake of sweets, if not abolish them entirely. This fact, never very capable, it is especially hard to accept for the greedy declared, which often give up dieting in order not to deprive themselves of their favorite foods. Hence the innovative idea and impressive that [...]

Anti-Cholesterol Diet (Part 1)

Monday, January 11th, 2010

A high level of LDL cholesterol has the potential to create problems for cardiovascular health. This depends on many factors, including overweight. Sometimes it also depends on genetic reasons why you need to take medication, but it is known that weight control and food is the key to maintaining the balance between good cholesterol and [...]