Diets and Nutrition

Posted by kia | May 10th, 2010 in Diets and Nutrition | No Comments »

Diets and NutritionObesity results in increased body fat as evidenced by an increase in weight. Today many developed countries have found how much of the population has more or less overweight.

Although obesity has been considered for years an exclusively aesthetic problem, it has proven to be the major source of health disorders such as arthritis, diabetes, increased cholesterol, circulatory disorders …

Each individual has its own characteristics, that is why before embarking on a diet or treatment to reduce weight, a medical study performed anthropometric and personalized nutrition, led by a specialist. Thus, the diet is made taking into account the patient’s nutritional needs, physical condition, pathological and your taste.

In addition to balanced, healthy and varied, the system is “personal and not transferable”, designed to provide everything the body needs in the quantities and proportions. Thus, the patient can perform all daily activities and achieve optimal weight. This is not to banish foods from the diet if you eat a healthy and rational. The treatment is carried out for several weeks, since the weight loss is steady and progressive, the opposite of so-called “miracle diets” that claim to lose a lot of kilos in a short time, endangering the health of those who make them.

MEDICAL ADVICE
Based on your Body Mass Index (BMI) and your eating habits, your doctor will develop a personalized diet to help you lose kilos too many. If necessary, may propose the combination of treatments. In such cases it is advisable to physical exercise.

RESULTS
Usually, once the treatment and achieved the ideal weight, the patient regains the kilos he lost, and thanks to diet and learn to eat right eating habits takes to lead a balanced diet. With personalized diet without drugs or chemicals, it is possible to improve the line and get the ideal weight, not just a matter of aesthetics but also improve health.

FREQUENTLY ASKED QUESTIONS
“Skipping meals Lose Weight

The idea of skipping meals throughout the day to lose weight is a mistake because if you are fasting for many hours, the agency understands the need to store energy and begins to work more slowly. So in all diets Dermoestética Corporation is recommended 5 meals a day, but in adequate quantities.
Is it possible to control cholesterol through diet?

Indeed. A heart-healthy balanced diet and help keep cholesterol at bay, the important thing is to try to limit your intake of foods that increase levels of bad cholesterol (LDL) and increase the consumption of those products to develop the “good” cholesterol ( HDL).
How many kilos can be lost in 15 days or one month?

Embarking on diets, “miracle” is a health risk. A diet should be done or supervised by a physician, who developed taking into account the characteristics of the patient. Dermatological Corporation diets are personalized and take into account the provision of food in the quantities that the body needs to lose weight steadily, without starving and without compromising health.
Does coffee holds liquids?

Although it is a widespread belief, it is totally uncertain. Caffeine occurs naturally in coffee, tea, cocoa … not only does not produce fluid retention, but acts completely opposite because caffeine is a diuretic and promotes fluid elimination in the urine.
Does drinking water during meals fattening?

The water or fattening or slimming, is taken when taken, as it provides zero calories to the body. It is recommended to drink at least 2 liters of water a day whenever you like


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