To ensure a life without too much cholesterol, now adopt some anti-cholesterol reflexes. Good habits that persist are those that are taken early. And of course, if you have high cholesterol, know that it is never too late to do …
Statins against high cholesterol also prevent cancer!
Margarine, oil or yogurt anti-cholesterol: is it a good idea?
1. I know the foods high in cholesterol and avoid involving them in the same meal
These include brains, offal, kidney, butter, egg yolk, cold cuts, cheeses, meats, cream. Do not abuse it. Instead, limit them if you have high cholesterol, and do not combine them in the same meal. (more…)
