For those who looking supplements to help them lose their weight and fat, there is any recommendation for it. Food is most important, but these are just supplements, helps to facilitate fat burning, are not magical products that will your fat disappear (hopefully!) shall be effective as long as they take proper nutrition and physical exercise, especially aerobic (long duration).
MCT (Medium Chain Trigléridos): metabolizer of fat, 0.14 grams per 10 kg body weight in liquid form half an hour before training.
Arginine + Ornithine: Reduce blood ammonia levels (detoxification and improves aerobic capacity), activate protein synthesis (muscle tone) and the metabolism of fat, 0.43 grams per 10 kg body weight of each amino acid (may be combined with lysine and choline) before meals on an empty stomach.
L-Carnitine active cellular combustion of fats in the mitochondria, producing energy and reducing body fat without losing muscle tissue, 0.14 to 0.28 grams per day per 10 kg body weight, half an hour before training .
Energy 